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Timeless Truths for Modern Mindfulness A Practical Guide to a More Focused and Quiet Mind
Timeless Truths for Modern Mindfulness A Practical Guide to a More Focused and Quiet Mind
Timeless Truths for Modern Mindfulness A Practical Guide to a More Focused and Quiet Mind
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Timeless Truths for Modern Mindfulness A Practical Guide to a More Focused and Quiet Mind

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Timeless Truths for Modern Mindfulness A Practical Guide to a More Focused and Quiet MindBy: Arnie Kozak Published by Skyhorse, 2018 01 16 Mindfulnessfocusing on the present moment while accepting your feelings, thoughts, and bodily sensationsis growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the act too,
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This is the perfect summer blanket. It’s soft and cuddly but not bulky. My Grandson likes it so much I had to buy a second one for my home when he naps.
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Love it! Had this when I was younger and the nostalgia felt great while flipping through the pages. Also the sellers put the book in resealable protective bag which was awesome.
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