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Every cigarette does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from
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Did you know that with every cigarette you smoke, you're inhaling a mixture of harmful chemicals, including ammonia (toilet cleaner), methanol (fuel), and arsenic (poison)? These toxins cause long-term damage to your
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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long-term studies comparing smokers and non-smokers. 🚫🚬 The figure reflects the cumulative damage smoking causes to the
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